Server Header Code

HTTP/1.1200 OK
Connection Keep-Alive
Keep-Alive timeout=5, max=100
content-type text/html; charset=UTF-8
link ; rel="https://api.w.org/"
link ; rel="alternate"; type="application/json"
link ; rel=shortlink
etag "161431-1713046697;;;"
x-litespeed-cache hit
transfer-encoding chunked
date Sat, 20 Apr 2024 09:17:39 GMT
server LiteSpeed

One Word

Total: 318
Density Keyword Repeat HeadingsLink
3.15%high6830
2.96%school6430
2.78%strength6050
2.50%conditioning5450
2.41%athletes5200
1.90%training4100
1.39%coach3000
1.30%s2800
1.25%specialist2700
1.11%chapter2400
1.11%coaches2420
1.11%performance2420
0.88%course1910
0.83%iyca18140
0.83%materials1800
0.74%coaching1600
0.69%mobility1520
0.65%exam1400
0.60%c1300
0.56%sports1200
see all

Two Word Phrases

Total: 140
Density Keyword Repeat HeadingsLink
2.96%high school6430
2.27%strength conditioning4940
1.71%school strength3730
1.11%conditioning specialist2400
0.65%school athletes1400
0.60%s c1300
0.51%c coach1100
0.37%training high800
0.32%school athlete700
0.28%sports performance600
0.28%asst s600
0.28%course materials600
0.28%mobility drills600
0.23%certified high520
0.23%pasc textbook520
0.23%performance coaches520
0.19%strength training400
0.19%weight room400
0.19%university chapter400
0.19%conditioning program400
see all

Geolocation

IP Address Country ISO Code
131.226.5.7 United States FlagUnited States US
Check last run at 10:17:39 - Sat 20 Apr 2024, taking 4.77 seconds

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